“SahasraYoga” is started by a group of people who are dedicated to provide healthy & long term healing solutions at your doorsteps. It is driven by a team having experience in IT/BPO who had seen first-hand devastating effects of lifestyle diseases due to stress and strain of odd working hours along with sedentary life style.
SahasraYoga Services
Therapeutic Yoga
* Yoga for weight loss – Chandrayana
* Yoga for back pain and neck pain – Spondylitis, Scoliosis
* Yoga for Arthritis
* Yoga therapy for Migraine and Sinusitis
* Yoga therapy for Diabetes
* Yogic techniques to control Blood pressure
* Yoga for Bronchial Asthma
* Yoga for Insomnia, Anxiety and Stress disorders
* Pregnancy Yoga
* Yoga therapy for PCOD and Menstrual problems
Group Yoga classes:
* Corporate Yoga
* Chair Yoga / Desk Yoga
* Laughing Yoga exercise
* Rapid Yoga
* Kids Yoga
* Yoga at Apartments/club house
* Mass suryanamaskara program
* Yoga day celebrations
* Yoga for women
* Astanga yoga
* Hatha yoga vinyasa
* Power Yoga
* Group Meditation
* One month yoga camp for general fitness
* Online Yoga classes